Bike

Helmet

Shoes

Gloves

Jacket

Trousers

Change of clothes

Towel

Glasses/Sun Glasses

Goggles


Hydration pack

Food

Drinks


Maps

Guidebook

First Aid Kit

Tissues


Spare Tubes x 2

Puncture Repair Kit

Tyre Levers


Pump

Mini Tool Set


Mobile Phone *

Cash/ Debit Card

* ideally not a smart phone, but a dedicated phone for when you are out and about. Any old phone where the battery lasts for days rather than hours.

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